On Getting Moving Whilst Disabled

One of our stars at Move for Wellness is Nancie who takes the exercises I show our audience and adapts them for accessibility! She is becoming our stand out star on both TikTok and YouTube.

She also wanted to help us get out there with our message and first she spoke about exercising whilst disabled.

Being the amazing lady that she is, she also asked one of the trainers at her gym about what they thought when the lady in the wheelchair first turned up!

The message she really wants to get out is no matter what you do — just get started!