Over 100,000 people taking part – we have such an amazing cross section of society
DONATIONS
We’re raising £365,000 to support mental health. Visit our JUST GIVING page to donate…
DONATE NOWOASIS OF CALM
Cafes that open their doors to health professionals and trained healers, providing a safe space for people in their community.
READ MOREEVENTS
We have many events and challenges booked this year to raise funds for our cause.
EVENTS 2022OUR VOLUNTEERS activities
#maninatutu
Non Profit Fund Raising
The Move For Wellness was launched because, we in the UK were in the middle of a pandemic and most people were binge watching on Box Sets, often eating junk food and getting miserable.
It is a proven fact that to feel good about life you need to raise your endorphins, and there are 4 ways to generally do this:
1) Exercise, including dance
2) Laughter, how do you feel when you hear someone else laugh or watch a comedy?
3) Cuddle a pet or
4) Intimate pleasure.
We are addressing one of these four – EXERCISE.
Be active and enjoy a healthier lifestyle as this promotes good mental health.
To improve the lives of anyone suffering from poor mental or physical health regardless of age, race, religion, gender identity or sexual orientation.
Encouraging everyone who can to support those in need via exercise, nutrition, understanding, laughter and friendship.
Encouraging everybody to share their unique stories of diversity, adversity, trauma and ill health where possible, so that others may feel less alone.
Our Sponsors
Events 2022
27 MARCH
The Gym, Watford
6 Hour Endurathon
3 APRIL
London
London Landmarks Half Marathon
10 APRIL
London
Battersea Park 10K
2 MAY
London
Vitality 10K
28 MAY
Dorset
Maverick Adidas Terrax 10 mile trail run
5 JUNE
London
Regents Park 10k
10 JULY
London
ASICS 10K
16 JULY
London
QE Stadium 10K
21 AUGUST
London
Regents Park 10k
2 OCTOBER
London
London Marathon
16 OCTOBER
Portsmouth
Great South Run
WE NEED YOUR HELP to raise £365,000
“To provide help to improve the lives of anyone suffering from poor mental or physical health regardless of age, race, religion, gender identity or sexual orientation.
-Thank you
Donate nowFUNDRAISING FOR
Oasis of Calm & Talking Cafes
Talking Cafés are normal independent coffee shops that once a week open their doors, and provide the space to trained healers, and those providing help and assistance to people in pain The problem is while the healers provide their time for free, the cost of effective help and healing are often beyond the means of the average members of the public. These Cafe’s provide an opportunity for those going through similar ordeals or issues to meet others, and to help them understand that they are not alone.
Our aim is for These facilities to be available on every High Street, where anyone suffering from any issue that is causing them emotional pain can find a place of solitude. Each Oasis will contain two sensory rooms where the user can sit listening to the sounds of nature, while screens will display calming images. There will be no time limit for the user.
VOLUNTEERS testimonials
“Move for Wellness is is such a great idea. It encourages everybody to do little exercise each day in order to stay fit and healthy”
@Jimbotherunner UK
“The majority of people think that exercise is for the young. The trust is after 50, you lose 20% of your muscle mass per decade. You don’t have to look like an athlete, just move with a little resistance training. Thank you Move For Wellness for encouraging others to keep moving.”
@rogersfitness1
“The epitome of Move For Wellness really is substance over form, with substance being our moving rather than being domestic statues. Form can be as perfect or imperfect just as long as we’re moving”
@inskigator – USA
Contact us
To find out more about #moveforwellness or to get involved, please get in touch…
