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An Award Winning Community

On the 3rd June 2023 Move for Wellness became an award winning community at the Business Success Recognition Awards.

Snake oil Salesmen & women or the rise of the influencer

Yesterday, I was shocked by a post from a woman on TikTok & before you think I’m being sexist, I am not it was only because I noticed her post…

What I’m learning from Training for The Marathon – Part 2

As I have mentioned with 68 days to go until The London Marathon (Sunday 23 April) it is imperative that I ensure not only my nutrition, hydration and training plans are maintained…

A Christmas Message

Hi and a big welcome to The Move For Wellness website. For us the Christmas spirit is alive and kicking!