Month: December 2022

Looking towards the New Year

David talks about the New Year, resolutions and where Move for Wellness is heading – and how you can get involved! Move For Wellness is all about moving and enjoying life whatever your physical or mental health. You can join our Facebook group: Sign up for our newsletter:

A Christmas Video Message

David gives a Christmas message and a reminder about those that struggle at this time of year.

Skipping Through Life

Nancie talk about skipping through life and doing things a different way so it works for you!

A Christmas Message

Hi and a big welcome to The Move For Wellness website. For us the Christmas spirit is alive and kicking!