Month: December 2022

Looking towards the New Year

David talks about the New Year, resolutions and where Move for Wellness is heading – and how you can get involved! Move For Wellness is all about moving and enjoying life whatever your physical or mental health. You can join our Facebook group: https://www.facebook.com/groups/847640769414093 Sign up for our newsletter: https://dashboard.mailerlite.com/forms/26229/64939801598493864/share

A Christmas Video Message

David gives a Christmas message and a reminder about those that struggle at this time of year.

Skipping Through Life

Nancie talk about skipping through life and doing things a different way so it works for you!

A Christmas Message

Hi and a big welcome to The Move For Wellness website. For us the Christmas spirit is alive and kicking!