Supporting Peoples’ Mental Health
David talks about Supporting Peoples’ Mental Health
David talks about Supporting Peoples’ Mental Health
David chats about his exercise regime and over doing it while on holiday - and what he learned from that.
We are constantly being told that we must strive to walk a minimum on 10,000 steps a day and for insurance companies such as Vitality, if you hit this target, you get rewarded…
The trial I’m talking about is what we face every day, or should I have titled this Are you fit for your own test?
David has a good ramble about life and exercise!
