Living with Chronic Illness
This blog is about the ladies that support him in running move for wellness and their experiences living with chronic illness.
November 2022
Recovering From an Injury
As many people will recall during the summer, just as I was starting my training for the London Marathon, I woke up and found during the night some wee beasties decided my right calf was their dinner platter. Obviously, as I was on a training schedule, I still needed to get the miles in and set off on my usual mid-week course which is around 6-7km long…
Exercising Comes in Different Forms
Nancie talks about the different forms exercise can come in, mental health and getting moving - by focusing on what you can do, not what you ‘should’ do.