This blog is about the ladies that support him in running move for wellness and their experiences living with chronic illness.
Nancie talks about the different forms exercise can come in, mental health and getting moving - by focusing on what you can do, not what you ‘should’ do.
Nancie, one of our superstar regulars has done a video about loosing weight when you’re disabled.
One of our stars at Move for Wellness is Nancie who takes the exercises I show our audience and adapts them for accessibility!
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