What is Move for Wellness about?
David took advantage of the nice weather to sit and explain what Move for Wellness is about, who it helps and why we do what we do.
David took advantage of the nice weather to sit and explain what Move for Wellness is about, who it helps and why we do what we do.
On the 3rd June 2023 Move for Wellness became an award winning community at the Business Success Recognition Awards.
Now we have all heard the expression “Hitting the Wall” generally during a marathon and while I have been advised about what it feels like I didn’t expect to feel it towards the end of a training run. I’ll try and put it into some sort of context
